Pembroke Pines cross-country star endures pain, wins (Miami Herald)

At some point during the Class 3A state cross-country final Saturday, the onset of fatigue will hit Pines Charter senior Ryan Davis like a Mike Tyson uppercut.

India v England - live! (Guardian Unlimited)

Press refresh for the latest updates. In the meantime, why not keep email your early morning thoughts to james.dart@guardian.co.uk

Running game a big key (Great Falls Tribune)

Over the past month, Montana State senior Demetrius Crawford has been the finest running back on the football field in each of his games — all victories.

Husband's support crucial for Yamauchi (The Japan Times)

Six pieces of "mochi" pounded rice patty in miso soup are an excessive amount of carbohydrate, and Atkins diet believers would freak out if they even thought about consuming that amount. In fact, that would even be too much for even normal adult males to have in a single meal. But mochi is a source of energy, necessary and easily digested by diplomat-turned marathon runner Mara Yamauchi. Read ...

English city to reward people for keeping fit (Baltimore Sun)

The English city of Manchester has come up with a simple formula it hopes will help keep its citizens trim: eat right, get stuff. Exercise, get more stuff.